Joe Walt 35:06 row
7,769m
Meters
35:06.4
Time
2:15.5
Pace
456
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 835 |
| Drag Factor | 115 |
February 17, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.4 | 7,769m | 2:15.5 | 140 | 783 | 23 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
| 35:06.4 | 20m | 2:40.0 | 85 | 594 | 9 |
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Workout Graph
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