Joe Walt 6:57 row
1,615m
Meters
6:57.8
Time
2:09.3
Pace
100
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 856 |
Stroke Rate | 23 |
Stroke Count | 164 |
Drag Factor | 126 |
February 18, 2023 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:57.8 | 1,615m | 2:09.3 | 162 | 856 | 23 |
5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 |
6:57.8 | 409m | 2:24.0 | 117 | 703 | 22 |
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Workout Graph
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