Joe Walt 25:39 row
5,500
Meters
25:39.6
Time
2:19.9
Pace
314
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 118 |
February 24, 2023 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:39.6 | 5,500 | 2:19.9 | 128 | 734 | 314 | 23 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 23 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 24 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 |
| 25:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 23 |
| 25:39.6 | 124 | 2:39.6 | 86 | 545 | 6 | 20 |
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Workout Graph
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