Joe Walt 51:07 row
11,149
Meters
51:07.5
Time
2:17.5
Pace
647
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 1193 |
| Drag Factor | 119 |
February 25, 2023 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:07.5 | 11,149 | 2:17.5 | 134 | 762 | 647 | 23 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 23 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 24 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 23 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 23 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 24 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 24 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 23 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 23 |
| 45:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 24 |
| 50:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 23 |
| 51:07.5 | 245 | 2:17.7 | 134 | 760 | 14 | 21 |
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Workout Graph
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