Joe Walt 12:13 row
2,519m
Meters
12:13.4
Time
2:25.5
Pace
141
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 297 |
March 04, 2023 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.4 | 2,519m | 2:25.5 | 113 | 690 | 24 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 24 |
| 12:13.4 | 414m | 2:41.1 | 84 | 588 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.