Joe Walt 32:07 row
7,185m
Meters
32:07.8
Time
2:14.1
Pace
426
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 749 |
March 05, 2023 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.8 | 7,185m | 2:14.1 | 145 | 798 | 23 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 32:07.8 | 441m | 2:24.8 | 115 | 695 | 22 |
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Workout Graph
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