Joe Walt 10:06 row
2,172m
Meters
10:06.3
Time
2:19.5
Pace
123
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
March 08, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 2,172m | 2:19.5 | 129 | 743 | 22 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 |
| 10:06.3 | 17m | 3:05.2 | 55 | 489 | 10 |
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Workout Graph
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