Joe Walt 11:04 row
2,416m
Meters
11:04.7
Time
2:17.5
Pace
140
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
March 15, 2023 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.7 | 2,416m | 2:17.5 | 134 | 762 | 22 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
| 11:04.7 | 192m | 2:48.4 | 73 | 551 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.