Joe Walt 10:07 row
2,226m
Meters
10:07.5
Time
2:16.4
Pace
129
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
March 20, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.5 | 2,226m | 2:16.4 | 138 | 774 | 22 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 |
| 10:07.5 | 24m | 2:36.2 | 92 | 615 | 8 |
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Workout Graph
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