Joe Walt 8:07 row
1,821m
Meters
8:07.3
Time
2:13.8
Pace
108
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 190 |
March 20, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.3 | 1,821m | 2:13.8 | 146 | 802 | 23 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 |
| 8:07.3 | 685m | 2:16.7 | 137 | 771 | 24 |
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Workout Graph
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