Joe Walt 5:07 row
1,111
Meters
5:07.9
Time
2:18.5
Pace
64
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 130 |
March 25, 2023 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.9 | 1,111 | 2:18.5 | 132 | 752 | 64 | 23 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 24 |
| 5:07.9 | 25 | 2:38.0 | 89 | 605 | 1 | 8 |
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