Joe Walt 7:37 row
1,532
Meters
7:37.0
Time
2:29.1
Pace
84
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 159 |
| Drag Factor | 114 |
April 24, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.0 | 1,532 | 2:29.1 | 105 | 663 | 20 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 20 |
| 7:37.0 | 571 | 2:17.4 | 135 | 763 | 22 |
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Workout Graph
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