Joe Walt 6:12 row
1,229m
Meters
6:12.6
Time
2:31.5
Pace
66
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 145 |
| Drag Factor | 112 |
June 24, 2023 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:12.6 | 1,229m | 2:31.5 | 100 | 645 | 23 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 |
| 6:12.6 | 196m | 3:05.2 | 55 | 489 | 21 |
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Workout Graph
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