Joe Walt 7:06 row

1,561m

Meters

7:06.8

Time

2:16.7

Pace

91

Calories

Average Watts137
Calories Per Hour771
Stroke Rate24
Stroke Count171
Drag Factor111

June 25, 2023 10:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:06.8 1,561m 2:16.7 137 771 24
5:00.0 1,143m 2:11.2 155 832 25
7:06.8 418m 2:31.6 100 645 22

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Workout Graph

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