Joe Walt 11:10 row
2,536m
Meters
11:10.8
Time
2:12.2
Pace
153
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 258 |
| Drag Factor | 111 |
October 09, 2023 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.8 | 2,536m | 2:12.2 | 151 | 820 | 23 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 |
| 11:10.8 | 213m | 2:46.1 | 76 | 562 | 19 |
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Workout Graph
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