Joe Walt 10:05 row
2,209m
Meters
10:05.0
Time
2:16.9
Pace
128
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 769 |
Stroke Rate | 21 |
Stroke Count | 218 |
Drag Factor | 110 |
November 27, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:05.0 | 2,209m | 2:16.9 | 136 | 769 | 21 |
5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 |
10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 |
10:05.0 | 14m | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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