Joe Walt 16:38 row
3,621m
Meters
16:38.0
Time
2:17.8
Pace
210
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 388 |
| Drag Factor | 114 |
December 01, 2023 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:38.0 | 3,621m | 2:17.8 | 134 | 760 | 23 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 16:38.0 | 330m | 2:28.4 | 107 | 667 | 23 |
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Workout Graph
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