Joe Walt 8:06 row
1,697m
Meters
8:06.3
Time
2:23.2
Pace
95
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 186 |
| Drag Factor | 118 |
December 04, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.3 | 1,697m | 2:23.2 | 119 | 709 | 22 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
| 8:06.3 | 644m | 2:24.6 | 116 | 698 | 22 |
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Workout Graph
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