Joe Walt 1:07 row
125m
Meters
1:07.4
Time
4:29.6
Pace
6
Calories
Average Watts | 18 |
---|---|
Calories Per Hour | 361 |
Stroke Rate | 20 |
Stroke Count | 21 |
Drag Factor | 117 |
December 04, 2023 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:07.4 | 125m | 4:29.6 | 18 | 361 | 20 |
1:07.4 | 126m | 4:27.4 | 18 | 362 | 20 |
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