Joe Walt 10:05 row
2,082
Meters
10:05.3
Time
2:25.3
Pace
115
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 0 |
December 09, 2023 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,082 | 2:25.3 | 114 | 692 | 115 | 22 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 23 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 23 |
| 10:05.3 | 16 | 2:45.6 | 77 | 565 | 0 | 0 |
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Workout Graph
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