Joe Walt 25:00 row
5,537m
Meters
25:00.0
Time
2:15.4
Pace
324
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 111 |
December 09, 2023 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,537m | 2:15.4 | 141 | 784 | 24 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
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Workout Graph
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