Joe Walt 31:46 row
6,817
Meters
31:46.8
Time
2:19.8
Pace
390
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 777 |
| Drag Factor | 114 |
December 13, 2023 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:46.8 | 6,817 | 2:19.8 | 128 | 736 | 390 | 24 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 27 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 24 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 26 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 25 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 23 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 23 |
| 31:46.8 | 364 | 2:26.7 | 111 | 674 | 20 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.