Joe Walt 6000m row
6,000m
Meters
25:53.4
Time
2:09.4
Pace
366
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 675 |
| Drag Factor | 120 |
December 16, 2023 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:53.4 | 6,000m | 2:09.4 | 161 | 855 | 26 |
| 2:34.6 | 600m | 2:08.8 | 164 | 863 | 24 |
| 2:37.1 | 1,200m | 2:10.9 | 156 | 836 | 26 |
| 2:38.7 | 1,800m | 2:12.2 | 151 | 820 | 25 |
| 2:37.6 | 2,400m | 2:11.3 | 155 | 831 | 25 |
| 2:36.3 | 3,000m | 2:10.2 | 158 | 845 | 25 |
| 2:38.0 | 3,600m | 2:11.6 | 153 | 827 | 26 |
| 2:35.7 | 4,200m | 2:09.7 | 160 | 851 | 26 |
| 2:34.8 | 4,800m | 2:09.0 | 163 | 861 | 27 |
| 2:33.7 | 5,400m | 2:08.0 | 167 | 873 | 28 |
| 2:26.9 | 6,000m | 2:02.4 | 191 | 956 | 30 |
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Workout Graph
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