Joe Walt 3:18 row
414m
Meters
3:18.4
Time
3:59.6
Pace
21
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 22 |
| Stroke Count | 73 |
| Drag Factor | 117 |
December 16, 2023 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.4 | 414m | 3:59.6 | 25 | 387 | 22 |
| 3:18.4 | 414m | 3:59.6 | 25 | 387 | 22 |
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