Joe Walt 17:08 row
3,594m
Meters
17:08.2
Time
2:23.0
Pace
205
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 415 |
| Drag Factor | 113 |
December 17, 2023 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:08.2 | 3,594m | 2:23.0 | 120 | 711 | 24 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 17:08.2 | 340m | 3:08.5 | 52 | 479 | 21 |
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Workout Graph
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