Joe Walt 10:05 row

2,110m

Meters

10:05.7

Time

2:23.5

Pace

117

Calories

Average Watts118
Calories Per Hour707
Stroke Rate24
Stroke Count251
Drag Factor112

December 18, 2023 18:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.7 2,110m 2:23.5 118 707 24
5:00.0 1,031m 2:25.4 114 691 25
10:00.0 1,063m 2:21.1 125 728 25
10:05.7 16m 2:58.1 62 513 0

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Workout Graph

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