Joe Walt 8:20 row
1,535m
Meters
8:20.3
Time
2:42.9
Pace
80
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 182 |
| Drag Factor | 122 |
December 23, 2023 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.3 | 1,535m | 2:42.9 | 81 | 578 | 22 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 22 |
| 8:20.3 | 672m | 2:29.0 | 106 | 663 | 22 |
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