Joe Walt 10:36 row
1,758m
Meters
10:36.5
Time
3:01.0
Pace
88
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 19 |
| Stroke Count | 209 |
| Drag Factor | 130 |
January 08, 2024 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:36.5 | 1,758m | 3:01.0 | 59 | 503 | 19 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 20 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 20 |
| 10:36.5 | 104m | 2:55.4 | 65 | 522 | 17 |
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Workout Graph
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