Joe Walt 5:06 row
1,228m
Meters
5:06.4
Time
2:04.7
Pace
78
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 116 |
January 27, 2024 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 1,228m | 2:04.7 | 180 | 920 | 26 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 |
| 5:06.4 | 22m | 2:25.4 | 114 | 691 | 9 |
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Workout Graph
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