Joe Walt 12:06 row
2,708m
Meters
12:06.6
Time
2:14.1
Pace
160
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 267 |
| Drag Factor | 114 |
January 28, 2024 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.6 | 2,708m | 2:14.1 | 145 | 798 | 21 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 |
| 12:06.6 | 442m | 2:23.2 | 119 | 710 | 21 |
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Workout Graph
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