Joe Walt 4702m row
4,702m
Meters
19:50.6
Time
2:06.6
Pace
293
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 116 |
January 29, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.6 | 4,702m | 2:06.6 | 172 | 893 | 27 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 30 |
| 4:17.4 | 2,000m | 2:08.7 | 164 | 865 | 28 |
| 4:20.5 | 3,000m | 2:10.2 | 158 | 845 | 26 |
| 4:17.9 | 4,000m | 2:08.9 | 163 | 861 | 26 |
| 2:54.5 | 4,702m | 2:04.2 | 182 | 927 | 28 |
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Workout Graph
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