Joe Walt 3:07 row
545m
Meters
3:07.8
Time
2:52.2
Pace
28
Calories
Average Watts | 68 |
---|---|
Calories Per Hour | 535 |
Stroke Rate | 22 |
Stroke Count | 67 |
Drag Factor | 116 |
January 29, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:07.8 | 545m | 2:52.2 | 68 | 535 | 22 |
3:07.8 | 546m | 2:51.9 | 69 | 536 | 22 |
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