Joe Walt 10:04 row

2,199m

Meters

10:04.1

Time

2:17.3

Pace

127

Calories

Average Watts135
Calories Per Hour764
Stroke Rate20
Stroke Count204
Drag Factor83

March 04, 2024 18:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.1 2,199m 2:17.3 135 764 20
5:00.0 1,045m 2:23.5 118 707 20
10:00.0 1,143m 2:11.2 155 832 21
10:04.1 12m 2:50.8 70 541 0

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Workout Graph

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