Joe Walt 10:53 row

2,399m

Meters

10:53.1

Time

2:16.1

Pace

143

Calories

Average Watts139
Calories Per Hour777
Stroke Rate24
Stroke Count259
Drag Factor121

March 09, 2024 08:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:53.1 2,399m 2:16.1 139 777 24
5:00.0 1,066m 2:20.7 126 732 23
10:00.0 1,191m 2:05.9 175 902 26
10:53.1 142m 3:06.9 54 484 21

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