Joe Walt 7:16 row
1,582m
Meters
7:16.4
Time
2:17.9
Pace
91
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 172 |
| Drag Factor | 126 |
March 20, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.4 | 1,582m | 2:17.9 | 133 | 759 | 23 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 7:16.4 | 506m | 2:14.7 | 143 | 791 | 24 |
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Workout Graph
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