Joe Walt 2x1000m/3:00r row
2,000m
Meters
7:54.3
Time
1:58.5
Pace
133
Calories
| Rest Distance | 246m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,246m |
| Overall Time | 13:54.3 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 28 |
| Stroke Count | 263 |
| Drag Factor | 119 |
March 20, 2024 18:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.3 | 2,000m | 1:58.5 | 210 | 1022 | 28 | |
| 4:01.9 | 1,000m | 2:00.9 | 198 | 980 | 27 | |
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 30 | |
| r246m |
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Workout Graph
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