Joe Walt 12:07 row
2,218m
Meters
12:07.7
Time
2:44.0
Pace
116
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Stroke Count | 263 |
| Drag Factor | 126 |
March 20, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.7 | 2,218m | 2:44.0 | 79 | 572 | 21 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 22 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 |
| 12:07.7 | 395m | 2:41.6 | 83 | 585 | 21 |
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Workout Graph
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