Joe Walt 15:06 row
3,182m
Meters
15:06.9
Time
2:22.5
Pace
181
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 125 |
April 13, 2024 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 3,182m | 2:22.5 | 121 | 716 | 23 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 22 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 15:06.9 | 21m | 2:44.2 | 79 | 571 | 9 |
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Workout Graph
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