Joe Walt 10:05 row
2,016m
Meters
10:05.4
Time
2:30.1
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 125 |
April 13, 2024 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.4 | 2,016m | 2:30.1 | 103 | 655 | 22 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 22 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 |
| 10:05.4 | 15m | 3:00.0 | 60 | 506 | 0 |
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Workout Graph
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