Joe Walt 5000m row
5,000m
Meters
20:57.4
Time
2:05.7
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 566 |
| Drag Factor | 127 |
April 15, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.4 | 5,000m | 2:05.7 | 176 | 905 | 27 |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 28 |
| 4:14.1 | 2,000m | 2:07.0 | 171 | 887 | 27 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 26 |
| 4:15.6 | 4,000m | 2:07.8 | 168 | 877 | 27 |
| 4:04.6 | 5,000m | 2:02.3 | 191 | 958 | 28 |
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Workout Graph
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