Joe Walt 10:07 row
2,224m
Meters
10:07.4
Time
2:16.5
Pace
130
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 109 |
May 22, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 2,224m | 2:16.5 | 137 | 773 | 21 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 |
| 10:07.4 | 22m | 2:48.1 | 74 | 553 | 8 |
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Workout Graph
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