Joe Walt 7:59 row
1,448m
Meters
7:59.3
Time
2:45.5
Pace
74
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 203 |
| Drag Factor | 120 |
June 19, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.3 | 1,448m | 2:45.5 | 77 | 565 | 25 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 27 |
| 7:59.3 | 574m | 2:36.1 | 92 | 616 | 23 |
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Workout Graph
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