Joe Walt 1x5000m/r row
5,000m
Meters
21:10.9
Time
2:07.0
Pace
313
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 21:10.9 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 127 |
June 19, 2024 18:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.9 | 5,000m | 2:07.0 | 171 | 886 | 26 | |
| 21:10.9 | 5,000m | 2:07.0 | 171 | 886 | 26 | |
| r0m |
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Workout Graph
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