Joe Walt 12:53 row
2,434
Meters
12:53.9
Time
2:38.9
Pace
131
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 320 |
July 06, 2024 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:53.9 | 2,434 | 2:38.9 | 87 | 609 | 131 | 24 |
| 5:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 23 |
| 10:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 27 |
| 12:53.9 | 677 | 2:08.4 | 165 | 869 | 42 | 23 |
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Workout Graph
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