Joe Walt 15:07 row
3,247m
Meters
15:07.3
Time
2:19.7
Pace
185
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
July 10, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.3 | 3,247m | 2:19.7 | 128 | 741 | 23 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 15:07.3 | 21m | 2:53.8 | 67 | 529 | 8 |
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Workout Graph
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