Joe Walt 1000m row
1,000
Meters
3:52.5
Time
1:56.2
Pace
67
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 32 |
| Stroke Count | 127 |
July 10, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.5 | 1,000 | 1:56.2 | 223 | 1066 | 67 | 32 |
| 0:43.0 | 200 | 1:47.5 | 282 | 1269 | 15 | 36 |
| 0:47.6 | 400 | 1:59.0 | 208 | 1014 | 13 | 30 |
| 0:49.1 | 600 | 2:02.7 | 189 | 951 | 12 | 31 |
| 0:48.2 | 800 | 2:00.5 | 200 | 988 | 13 | 31 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1168 | 14 | 36 |
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Workout Graph
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