Joe Walt 14:41 row
3,025m
Meters
14:41.9
Time
2:25.7
Pace
168
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 120 |
July 17, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:41.9 | 3,025m | 2:25.7 | 113 | 688 | 21 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 21 |
| 14:41.9 | 1,043m | 2:15.1 | 142 | 788 | 22 |
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Workout Graph
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