Joe Walt 1:05 row
138m
Meters
1:05.4
Time
3:56.9
Pace
7
Calories
Average Watts | 26 |
---|---|
Calories Per Hour | 390 |
Stroke Rate | 21 |
Stroke Count | 22 |
Drag Factor | 109 |
July 31, 2024 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:05.4 | 138m | 3:56.9 | 26 | 390 | 21 |
1:05.4 | 139m | 3:55.2 | 27 | 392 | 21 |
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