Joe Walt 10:09 row
2,237
Meters
10:09.0
Time
2:16.1
Pace
130
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 252 |
| Drag Factor | 114 |
November 04, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.0 | 2,237 | 2:16.1 | 139 | 768 | 130 | 24 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 25 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 25 |
| 10:09.0 | 30 | 2:30.0 | 104 | 400 | 1 | 13 |
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Workout Graph
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