Joe Walt 10:07 row
2,245m
Meters
10:07.0
Time
2:15.1
Pace
131
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 114 |
November 04, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 2,245m | 2:15.1 | 142 | 787 | 23 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 10:07.0 | 22m | 2:39.0 | 87 | 599 | 9 |
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Workout Graph
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